This is great Extra Virgin Olive Oil it was award winning in Gourmet Living's from Penedes, Spain it says it "provides one with a delicate yet "fruity" after-taste to flavor salads and other dishes. Pour Gourmet Living's Spanish olive oil harvested from the Arbequina olive in 2016 into a small dish and dip your baguette into the oil and be transported to Spain. Harvested on the rolling hills in Penedes, this 2016 award-winning olive oil is renowned for its subtle flavor. The best oils are traditionally harvested between Oct. 15 and Nov. 20 for quality and aroma. First and cold-extracted EVOO: Gourmet Living's olive oil from Spain conforms to all International Olive Oil ("IOC") standards and is mechanically extracted and pressed to insure that no changes occur to the oil. This first-pressed EVOO has free acidity limits of less than 0.8% and has not undergone treatment other than washing, separation and filtration. Olive Oil and Nutrition: Olive oil is at the heart of a healthy Mediterranean diet. This Spanish EVOO brings to life the aromatic flavors of fresh vegetables and salads. Olive Oil as Moisturizer: EVOO is frequently used as a hair and skin conditioner, but generally diluted. Olive Oil in the Kitchen: Given its versatility, olive oil adds that Mediterranean touch to home cooking. Use it liberally on salads and vegetables. It is a healthy substitute for butter. This Spanish extra virgin olive oil is a versatile and "go to" addition for any home cook." I love to cook during the holidays and this really makes my food taste all the better. You really can taste a difference when using olive oils. This is very rich and the taste is just right. I will always use this when baking vegetables and stir fry. https://shop.gourmetliving.org/products/arbequina-extra-virgin-olive-oil-from-spain
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